It's Blood Cancer Awareness Month until Thursday 1st October

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Emma Marshall is raising £500 for Midlands Air Ambulance Charity
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I will be taking part in the Autumn Wolf Run 2016. The Wolf Run is Wild Running - a unique combination of three kinds of off-road running: mud runs, trail runs and obstacle runs. The only Wild Run in the UK, it’s a hardcore 10k run across raw natural terrain, including open ground, woodland, lakes & thick mud.

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