I was amazed to find that 1-in-4 people experience mental distress at some point in their lives.
I've been personally touched by the fantastic work that MIND does.
It's the leading mental health charity in England and Wales and works to create a better life for everyone experiencing a mental health problem.
I am cycling from John O'Groats to Lands End - a distance of 1000 miles.
The aim is to raise as much as possible for this worthwhile cause with a goal of at least 1 per mile cycled.
Please help me make a small difference to those people who need this support.