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Cardiff & District Samaritans is available 24 hours a day to provide confidential emotional support for people who are experiencing feelings of distress or despair, including those which may lead to suicide. Our service is entirely confidential and non-judgmental. Callers can telephone 029 20 344 022 or 08457 90 90 90; email jo@samaritans.org or call in to our centre at 75 Cowbridge Road East, Canton, Cardiff [certain times only - if in doubt, please call in advance].