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I’m walking, cycling, running and swimming into winter for Bikes for Refugees. One of the most essential donations we can give a refugee family, is a bike to access work, shops, school, college and most importantly freedom and fresh air. Bikes for Refugees is Glasgow based but they support families in the north east and their founder is a north east loon! Tough winter for everyone ahead, but hope you can spare £5 to keep the wheels turning for this fantastic charity 💪🏻🚴🏼‍♀️🌟